Description
ACSM’s Guidelines for Exercise Testing and Prescription, 10th Edition (PDF) provides a comprehensive update filled with vital information and groundbreaking recommendations, making it an indispensable resource for both current study and practical application in the field of exercise science. This latest edition introduces new pre-exercise health screening protocols designed to empower a broader segment of the population, enabling them to embark on safe and effective physical activity regimes without necessitating a doctor’s referral.
In addition to the updated screening guidelines, the book delves into enhanced sections covering the dangers associated with sedentary lifestyles, clinical exercise testing methodologies, and detailed interpretation strategies. Readers will also find an expanded discussion on musculoskeletal injury risks, high-intensity interval training (HIIT), and standardized fitness testing protocols, complete with reference norms. Furthermore, the text has been reorganized for optimal accessibility, ensuring that you can quickly find the information you need when you need it.
This essential handbook is published by the esteemed American College of Sports Medicine and serves as a vital resource not only for exercise professionals but also for a wide range of health practitioners. This includes physicians, physical and occupational therapists, nurses, physician assistants, dieticians, and health care administrators, all of whom play a role in advising patients on the importance of physical activity.
ISBNs: 978-1496339072, 978-1496339089, 978-1496384010, 978-1496339065
IMPORTANT: Please note that this product includes only the eBook version of ACSM’s Guidelines for Exercise Testing and Prescription, 10th Edition in PDF format. Access codes are not included.
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