Description
Essentials of Exercise Physiology, 4th Edition, (PDF) is an essential resource tailored for students enrolled in introductory undergraduate courses, presenting a streamlined version of the acclaimed Seventh Edition of Exercise Physiology: Nutrition, Energy, and Human Performance. This comprehensive textbook enables students to grasp the vital connections between energy intake, energy transfer during exercise, and the physiological systems that facilitate these processes. Readers will also learn to apply this knowledge to enhance their exercise training regimens, boost athletic performance, and promote overall health and wellness.
Informed by valuable feedback from both instructors and students, this Fourth Edition features a revised structure and refreshed content, enhancing its usability while maintaining the original educational framework, engaging graphics, articulate writing style, and informative flow charts that have contributed to its success. The new organization not only facilitates incorporation into a one-semester course but also allows educators to adapt the materials to cater to varying interests and specialties within the field of exercise physiology. Every section has undergone a thorough revision, ensuring that readers are updated on cutting-edge topics and the latest research findings in exercise physiology.
This version is especially designed for those eager to delve deep into understanding the mechanics of exercise, nutrition, and the human body’s response to physical activity.
ISBNs:
978-1608312672
NOTE: The purchase includes the ebook version only, Essentials of Exercise Physiology, 4th Edition, in PDF format. Please be aware that no access codes are provided.
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