Fit and Well Brief Edition: Core Concepts and Labs in Physical Fitness and Wellness (12th Edition)

Description

Fit & Well Brief Edition: Core Concepts and Labs in Physical Fitness and Wellness 12th Edition (PDF) equips college students with essential knowledge and practical skills to foster meaningful, long-term behavior changes in their physical fitness and overall wellness journey. The twelfth edition merges time-tested, science-backed content with cutting-edge digital learning tools, including an exciting new component called Live Well—a dynamic online multimedia program aimed at enhancing students’ habits around exercise, nutrition, and stress management.

Fit & Well 12th Edition PDF engages students through empirical motivation—this highly acclaimed textbook is accessible in both print and an integrated multimedia eBook (PDF) format, delivering comprehensive information crucial for embarking on a wellness and fitness transformation. The authoritative, science-driven content is crafted by distinguished experts in the fields of exercise science, physical education, and health education. Fit & Well Brief Edition 12e presents current, reliable insights on vital fitness and health topics, while also addressing critical aspects such as mind-body wellness, diversity, gender issues, and consumer health.

Fit and Well 12th Edition inspires students through dynamic engagement—this learning system integrates online multimedia and technology that seamlessly align with the collegiate experience. Fit & Well’s engaging online resources offer students the tools to tailor their educational experience, developing sustainable wellness and fitness programs. Hands-on interactive components include self-assessments, fitness lab videos addressing contemporary health topics like tattooing and tanning, exercise demonstrations, daily fitness and nutrition logs, sample programs, and a plethora of behavior change resources and tips that enhance critical thinking, research capabilities, and actionable skills.

Furthermore, the Fit & Well Brief Edition: Core Concepts and Labs in Physical Fitness and Wellness 12e cultivates student motivation through the Connect and LearnSmart platforms (available separately)—these tools are intricately aligned with essential student learning outcomes and objectives. The Connect platform serves as a comprehensive web-based assignment and assessment solution, encouraging active learning and providing educators with the means to teach more effectively and efficiently. With its integrated multimedia eBook and the revolutionary LearnSmart adaptive assessment program, along with a myriad of online activities, assessments, and behavior change strategies, college students engage with content through the technologies they utilize daily.

Instructors can leverage Connect to easily assign pre-loaded activities, customize assignments, deliver video lectures, upload additional articles or videos, organize cascaded assignments, and generate detailed reports across various course sections. Connect is uniquely designed to adapt to student needs, ensuring they receive personalized educational experiences that maximize in-class engagement and effectiveness.

An alternate edition and a more recent version are also available for purchase. Refer to the related ebooks listed below:

978-1259751264, 978-1259751240, 978-1260549942

P.S. Additional resources available for purchase include the Fit and Well Brief Edition: Core Concepts and Labs in Physical Fitness and Wellness (12th Edition) test bank, instructor manual, and other support materials. Please reach out for more details.

NOTE: THIS PURCHASE INCLUDES ONLY THE Fit and Well Brief Edition: Core Concepts and Labs in Physical Fitness and Wellness 12th Edition PDF OF THE BOOK. NO ONLINE RESOURCE CODES ARE PROVIDED.