Description
Chosen by over a million students, the **15th edition of Whitney/Rolfes’ *UNDERSTANDING NUTRITION* (PDF)** is your ultimate guide to debunking nutrition myths and making informed dietary choices. This essential textbook empowers readers to not only improve their nutrition knowledge but also instigates lasting behavioral change.
Fully updated to incorporate the latest research findings and the 2015-2020 Dietary Guidelines, the latest **15th Edition** of this highly acclaimed work places a strong emphasis on fundamental nutrition concepts backed by robust scientific evidence. The expert authors utilize an engaging and accessible writing style that guides you through the complexities of nutrition with ease. Coupled with vivid illustrations and quick-reference tables, even the most challenging topics become approachable and understandable.
In addition to core nutritional principles, the **Understanding Nutrition 15e** textbook includes comprehensive information on weight loss strategies and an extensive exploration of energy and fitness systems, ensuring you are well-equipped with the knowledge to achieve your health goals.
A more recent edition (16th) is also now available. Check out the details below.
*P.S. We also offer the test bank and other valuable instructor resources for *Understanding Nutrition 15e* for sale.*
**IMPORTANT: This offering includes only the eBook of *Understanding Nutrition, 15th edition* in PDF format. Please note that no web access codes are provided.**
Enhance your understanding of nutrition today with this comprehensive, student-friendly resource designed to foster better health and wellness outcomes!
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